Teen Counselling
As a parent you never want to see your teen struggling.
Growing up is hard. Even if you’ve done everything possible to give your child the best life, it doesn’t mean they won’t struggle. Whether it’s fitting in at school, dealing with emotions you don’t understand or have experience with, pressure from your peers and social media or difficulties that come from divorce - the road to becoming an adult is difficult.
Everyone is struggling with something. Your children are no different. The difference is they don’t have the experience or tools to manage those struggles.
It doesn’t need to be this way
Counselling for your teen is the best opportunity for your child to open up about what’s going on in their world. Helping them process their emotions and gain a perspective or understanding to help them implement change. Normalizing the things they are struggling with and helping them gain tools to be able to navigate life’s obstacles that they are often encountering for the first time.
How Teen Counselling works
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Initial Assessment: Begin with a free consultation to discuss your concerns, goals, and preferences.
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Goal-Oriented Approach: Together we set realistic and achievable goals for your counselling journey.
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Confidential Dialogue: Engage in confidential and non-judgmental conversations to explore and address the issues that matter to your teen.
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Skill Building: Learn effective coping mechanisms, communication skills, and strategies to navigate life's challenges.
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Supportive Environment: Receive personalized guidance and support tailored to your teens needs, promoting a sense of empowerment and self-discovery.
Benefits of Teen Counselling
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Personalized Attention: Dive deep into your teens unique concerns in a one-on-one setting with me, ensuring that every session is focused entirely on your teen.
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Confidentiality: Benefit from a secure and private environment where your teen can freely express their thoughts and emotions.
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A Flexible Guidance: Our sessions are designed to accommodate your schedule and preferences, making it easier for you to prioritize your teens mental health.
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Achieving Your Goals: With dedicated support, we’ll work together towards your teens specific goals, fostering a sense of accomplishment and growth.